The 4 Benefits of Colostrum Milk.
Colostrum milk is a breast fluid produced by humans, cows, and other mammals before breast milk is released the first time the baby birth.
- It’s very nutritious containing the best nutrition.
- Contains high levels of antibodies, which are proteins that fight infections and bacteria.
- Colostrum promotes growth, immunity, and health in infants and newborn animals
- Bovine colostrum supplements may promote immunity, help fight infections, and improve gut health throughout life.
What Brand of Milk Contain Colostrum Milk.
In Malaysia, the brand of milk is C2Joy that has been in the market for sometimes and less known to Malaysian. This milk has been in the Indonesian market for so long. There are records after records of this product’s consumers’ testimonies who benefit their health. Other information are as follows.
Serving Recommendation.
- Adult – 1-2 sachet/pd
- Children between 3-8 year old – Half the measure of adult
- Miz one sachet into 150 ml of warm water, stir evenly
- Do not use a metal spoon or hot water.
#Tip to start your daily routine is to consume this product in the morning make it as your Nilofa milk or banana milk Nilofa or Neelofa banana milk.
These are the healthy content.
skimmed milk powder, Colostrum powder, Milk Calcium complex, Permitted flavoring substances.
- Energy per serving – 53 kcal/kcal
- Carbohydrate – 8.8 g
- Protein – 4.2 g
- Fat – 0.1 g
- Calcium – 287.4 mg
What Is Colostrum Milk?
Colostrum is a milky fluid that’s released by mammals that have recently given birth before breast milk production begins. You cannot find it after that because the liquid will be all-natural milk for breastfeeding.
It’s an important source of nutrients that promotes growth and fights disease in infants, but it can also be consumed during other phases of life — typically in supplement form.
Even though all mammals produce it, supplements are usually made from the colostrum of cows. This supplement is known as bovine colostrum.
Bovine colostrum is similar to human colostrum — rich in vitamins, minerals, fats, carbohydrates, disease-fighting proteins, growth hormones, and digestive enzymes (1).
Bovine colostrum supplements have become popular in recent years, as they may promote immunity, fight infection, and improve gut health (2, 3).
For these supplements colostrum from cows is pasteurized and dried into pills or into powders that can be mixed with liquids. Bovine colostrum typically has a light yellow color and a subtle taste and smell that resembles buttermilk.
Highly Nutritious
Medical research shows that Bovine colostrum is extremely nutritious and contains more nutrients than regular milk that is why mothers are recommended or advised to breastfeeding their children when she gave birth.
In particular, it’s higher in protein, fat, carbs, magnesium, B vitamins, and vitamins A, C, and E than cow’s milk (1).
While colostrum is rich in macronutrients, vitamins, and minerals, its claimed health benefits are mostly linked to specific protein compounds, which include:
- Lactoferrin. Lactoferrin is a protein involved in your body’s immune response to infections, including those caused by bacteria and viruses (4Trusted Source, 5Trusted Source, 6Trusted Source).
- Growth factors. Growth factors are hormones that stimulate growth. Bovine colostrum is especially high in two protein-based hormones, insulin-like growth factors 1 and 2, or IGF-1 and IGF-2 (1).
- Antibodies. Antibodies are proteins, also known as immunoglobulins, used by your immune system to fight bacteria and viruses. Bovine colostrum is rich in the antibodies IgA, IgG, and IgM (1, 2).
Since bovine colostrum is loaded with nutrients that fight disease and promote growth, it may be able to boost immunity, treat infections, and offer more related benefits in humans throughout life.
Colostrum Milk Provide Health Benefits
Research suggests that bovine colostrum may strengthen your immune system, fight infections that cause diarrhea, and promote gut health (2, 3).
Colostrum Boost Immunity
Bovine colostrum may strengthen your immune system and help your body fight disease-causing agents.
The immune-boosting effects of colostrum are mostly due to its high concentration of the antibodies IgA and IgG. Antibodies are proteins that fight viruses and bacteria (1, 7Trusted Source).
Research shows that colostrum supplements may be particularly effective in boosting immunity in elite athletes.
One 12-week study in 35 adult distance runners found that taking a daily bovine colostrum supplement increased the amount of saliva IgA antibodies by 79%, compared to baseline levels. The researchers suggested that higher saliva levels of IgA may strengthen immunity and enhance the body’s ability to fight upper respiratory tract infections.
Another study in 29 male cyclists observed that taking 10 grams of bovine colostrum a day for 5 weeks prevented a post-exercise decrease in immune cells and reduced the risk of upper respiratory infection symptoms compared to a placebo (9Trusted Source).
Other studies have similarly linked bovine colostrum supplements with enhanced immune response, but more extensive research is needed (10Trusted Source).
Colostrum Prevent and Treat Diarrhea
The compounds in bovine colostrum — especially the variety of antibodies and the protein lactoferrin — may help prevent diarrhea associated with bacterial and viral infections (11Trusted Source, 12Trusted Source).
What’s more, cows can be given immunizations against specific strains of bacteria to produce colostrum high in antibodies that can fight specific infections (14Trusted Source).
These types of bovine colostrum are considered hyperimmune and could be an effective way to treat certain infections in humans, such as those caused by Escherichia coli (E. coli) and Shigella dysenteriae bacteria.
For example, studies show that hyperimmune colostrum may prevent a type of diarrhea known as traveler’s diarrhea, which is typically caused by E. coli bacteria.
One study in 30 healthy adults found that those who took a daily dose of 1,200 mg of hyperimmune bovine colostrum containing antibodies that fight E. coli bacteria were 90% less likely to develop traveler’s diarrhea than those taking a placebo (17Trusted Source).
Colostrum Benefit Gut Health
Bovine colostrum may strengthen your gut and fight infections in the digestive tract.
Both animal and human studies show that bovine colostrum may stimulate the growth of intestinal cells, strengthen the gut wall, and prevent intestinal permeability, a condition that causes particles from your gut to leak to the rest of your body ( 20Trusted Source).
These beneficial effects are likely due to the lactoferrin and growth factors it contains (21Trusted Source, 22Trusted Source).
One study in 12 athletes who were susceptible to intestinal permeability due to heavy exercise found that taking 20 grams of bovine colostrum a day prevented 80% of the increase in intestinal permeability experienced by those who took a placebo.
Another study observed that colostrum enemas may be helpful in treating colitis, a condition characterized by inflammation of the inner lining of the colon.
A study in 14 adults with colitis who were taking traditional medications found that taking bovine colostrum enemas in addition to regular medications reduced symptoms more than medication alone (23Trusted Source).
The potential for bovine colostrum to reduce symptoms of colitis is supported by animal studies. However, more extensive research in humans is needed (25Trusted Source).
Potential Downsides
Based on limited human research, bovine colostrum generally appears safe for most people — though it may have some downsides.
People who are allergic to milk should not consume bovine colostrum. Products may also be made with additives that can include other common allergens like soy.
In addition, some people may be concerned about the ethics of how bovine colostrum is sourced and whether it’s taken from calves that need it.
Always purchase colostrum supplements from a reputable source and call the manufacturer for answers to specific questions related to sourcing and processing.
The Bottom Line
Bovine colostrum is a supplement made from a milky fluid that’s released from the udders of cows shortly after they’ve given birth.
Rich in disease-fighting compounds, it may increase immunity against infections that may cause diarrhea, and improve gut health. Still, more research is needed.
While bovine colostrum appears to be safe for most people, some may be concerned about how it’s sourced and processed. It can also be expensive.
However, bovine colostrum may be helpful if you have a specific condition, infection, or gut inflammation.
Testimonies of Consumers.
